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Friday fun

Friday, September 15, 2017

It Friday again....yahoooo

It's been really hot here so we are planning on staying cool..

I am going to do some big batch cooking..

making spaghetti sauce , and brown 5 lbs of ground meat, I freeze in 10 oz. packs

then use for casseroles, its always on hand...
I'm also making cookie doughs to keep froze for special occasions ..
and Im going to slow cook 2 big chickens that I debone and pack up for later use..
I do some in 2 oz packs for lean protein snacks or lunch..

Have a healthy week end
think healthy....act healthy

Pray for our neighbors in London..... emoticon
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