KOI239
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Turtle method

Saturday, September 16, 2017

Just like the turtle, because of my breathing problems, I walk slow. It takes me more time than most folks to get from point a to point b. I try not to hold let that hold me back. I just have to stop frequently to catch my breath. Slowly I am increasing the number of step I do in a day. My goal was 4000 steps a day and now I am getting closer to 5000 a day. Even some days going over 5000.
And just like my step goal is getting better very slowly, my weight is slowly coming off. I just keep telling myself I can do this. I just keep telling myself like the turtle, slow, sure and resolution win the race.
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Member Comments About This Blog Post
  • MT-MOONCHASER
    Great going! Just keep turtling along and you should get to your goal.

    I don't have breathing issues, but it is still hard for me to get to 5000 steps a day with a sedentary job.

    emoticon


    923 days ago
  • RKOTTEK
    emoticon emoticon
    924 days ago
  • KOI239
    I have lost over 20 pounds and only have about 10 more to lose. emoticon
    924 days ago
  • KESTRYLL
    You are making an effort, that is great right now, keep going!
    924 days ago
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