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Turtle method

Saturday, September 16, 2017

Just like the turtle, because of my breathing problems, I walk slow. It takes me more time than most folks to get from point a to point b. I try not to hold let that hold me back. I just have to stop frequently to catch my breath. Slowly I am increasing the number of step I do in a day. My goal was 4000 steps a day and now I am getting closer to 5000 a day. Even some days going over 5000.
And just like my step goal is getting better very slowly, my weight is slowly coming off. I just keep telling myself I can do this. I just keep telling myself like the turtle, slow, sure and resolution win the race.
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Member Comments About This Blog Post
    Great going! Just keep turtling along and you should get to your goal.

    I don't have breathing issues, but it is still hard for me to get to 5000 steps a day with a sedentary job.


    923 days ago
    emoticon emoticon
    924 days ago
  • KOI239
    I have lost over 20 pounds and only have about 10 more to lose. emoticon
    924 days ago
    You are making an effort, that is great right now, keep going!
    924 days ago
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