Monday, September 25, 2017
I feel like I have lost my Spark. I amI am tired of exercising, tired of eating right and tired of all the challenges. I amso cught up in getting points, I have lost track of the purpose.
Right here, right now I am committing to breaking this downward spiral and going back to basics. Here iswhat I have done so far,
1. Went back to one team and want to do well
2. Recommitted to tracking all my food and exercise.
3. I am in the process of re-evaluating my exercise regimen and want to be more realistic.