Whole 30 - Day 24, 25 & 26
Monday, October 02, 2017
On Friday it was my sister's birthday and it was a nice, interesting evening BUT I ate chips (paleo-comlpiant ingredients but still..!) & drank the whole bottle of sugary drink I bought. It's official, my psoriasis feeds on sugar!
That's my knew cap psoriasis plaque on Sept 28.
That's on Sept 30 - the day after my sister's birthday! I also noticed a tiny winy plaque on my forehead.
I am flabbergaster by the difference! There's no need to tell you it increased everywhere.. not just on my knee cap! Lesson learned! (I hope!)
So I spent the whole weekend wanting to eat (and eating) way too much. That was real hard on Sunday as I didn't want to do anything - it was a crisp Autumn day with a clear blue sky but we stayed inside.
Anyway, it's a new week, only 4 days left on that Whole30 - I'm really excited for it to end & we are starting the Fall 5% Challenge on Oct 7th. I will reach Christmas goal on time, I'm sure!
Hope you all have a good week, peace xo