Tuesday, October 10, 2017
I'm not going to pretend to be upbeat right now. I'm not. I'm angry with myself for reverting to old habits.........after losing so much weight. I'm mad I regained all the weight I lost and my health issues came back. I'm frustrated that it seems to be taking a longer time to see results now after starting over. I just need a bit of progress to motivate me.
This is science. The weight will come off, blood sugar will go down, body will heal. It has to.
Just having one of those days.