and so it begins
Sunday, October 15, 2017
so, this has been a most stressful week.
readers of my previous blogs will recall my mom has begun the stages of dementia and lets just say this week proved just how difficult a road my family is about to embark on.
i am lost for words to describe what occurred, so i will just say, its just the beginning and i am not sure how we are going to come together on this but we have no other choice.
as for me personally
i am still trying
still here, fighting, walking, trying to eat healthy.
that isnt always so easy in hospitals, and on the go.
but i am. still. here.
today i am beginning a new "diet"
if you want to call it that. i am going to for the next two weeks, (then we will see) eat only veggies and lean proteins such as fish and chicken.
no red meat, no bread, no processed foods.
for weight loss??? health benefits most def. and just needing more veggies in my diet.
time will tell.