Member Comments About This Blog Post
I got really tired of therapy but I know it's necessary.
116 days ago
Keep up the good work!
136 days ago
143 days ago
644 days ago
You are doing wonderful! You can continue to do this!
646 days ago
Hang in there, this is a journey and we take it one step at a time, one day at a time. On this journey we forgive ourselves, we encourage ourselves, and we try again and again and again. Sometime we fall but we get up and try again. Be encouraged and try to enjoy the journey.
647 days ago
Hello, You are very inspirational to me and I am guessing to others also. Not to speak for others, I have found that a person can be the same inside whether they have 60#s to lose or 150#s etc. You can put your amount in the # number. I have lost and gained weight. At one point I was 255# and at one point I was 115#. I was still the same person inside. I probably should have gotten counseling or therapy as I was reaching the 115# point because I could not handle the emotions of the attention I was getting. All I thought of was, "where were you when I had 60#s to lose?" (or other#s-you can put the #s that you want there, speaking to whomever is listening.) I learned who my real friends were. I was very uncomfortable with me and the reactions I was getting when I was thinner. I think it is really good you are getting therapy for this as you make progress. I always think of it as akin to getting plastic surgery or something. I can only say this now because I am 202 (8#s down "this time"). Any way, you are an inspiration to get counseling or therapy as you make progress. I should do this too. Thank you.
649 days ago
ONE pound at a time..
693 days ago
One day at a time........journaling is very healing. Do it while you are young. Will pray for you.
707 days ago
I admire your courage in trying to do this. Don't underestimate yourself. You can do this. Be positive in your thoughts. Be consistent in what you do. Hey, if it's water weight you lost, then you lost 4 pounds. That's good.
Keep happy thoughts in the front. You can do this.
708 days ago
I'm so glad you are looking to God for your healing. Keep it up and don't quit.
717 days ago
729 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.