Sunday, November 19, 2017
Yes, that's me. I am trying to be encouraging to people on the community feed, telling them not to get discouraged and that they can achieve their goals. And I really do mean it, because I want them to succeed! But lately I am not applying my advice and pep talks to myself.
I went on vacation to visit family in the states. Sure, a great time, but I dreaded going because I knew I would gain weight while on vacation. So when I got back, I tried to get right back on track to lose those vacation pounds. And it seemed to work for a while, although most of the weight lost was just water.
So now I have been in a rut for several weeks, and keep yo-yo-ing the same few pounds over and over again. And I know what I need to do to get rid of them for good, but my motivation seems to end with encouraging others and not taking my own advice. It's going to be a LONG Fall and Winter.