Fitness tracker LIES
Friday, December 01, 2017
1st and foremost, THANK YOU to all of the very kind words written on my last post, I am overwhelmed with gratitude for all of you Sparkies, Sparkers & Sparkles 😍
I really hate taking photos, mainly because they speak a truth I don't ever want to acknowledge. I have the opposite, I think, of people who suffer from anorexia, (besides the obvious) but I have heard they never "see" the skin and bones, just perceived fat. I never "see" the fat in my mirror, BUT, boy do I in photos! Opposite sides of the same mental condition? I have often wondered🤔. About 6 weeks ago my fitness tracker fell apart, conveniently on about day 110 of a 90 day warranty, grrrr. So, I went back to a freebie one I had. I KNOW IT LIES! Why I have chosen to believe the very generous calorie burn is a personality flaw, I am sure. Which probably explains more about my weight plateaus this past month or so. I know full well, when I walk 2 miles on the treadmill I burn about 200 calories, but my lying tracker said I walked 1.5 miles and burned almost 600 calories! BOO! I have been eating on the high end of my calorie recommendations which was NOT a good idea. Sigh! Ok, rose colored glasses are off, and I am fully aware of your lies. Fool me once, shame on you! Fool me twice, shame on ME! Peace and hugs y'all!