Snoring and Knee Raises
Friday, December 01, 2017
What was it about this morning?! I took two naps. Not long ones, but naps just the same. And I had gotten eight hours of sleep. And the Big Blue Bear Monster didn't wake me up at 5 a.m., so I can't blame him. And my snore app said I didn't even snore very much and not very loud. Am I coming down with something? Better now then when our daughters and son-in-law get here.
That said, I did get in my scheduled exercise. I knew it would be tight timewise, so while I was playing a long-awaited game of Dominion with my son, I did knee raises with some arm action thrown in while he took his turn. I racked up eight minutes of cardio! Now for a well deserved shower and a good book before bedding down for the night.