Well, last night I slept at the sleep study place. I had to stay all day today and take a 20 minute nap every 2 hours. I am exhausted. It was not refreshing at all! I had chocolate donuts and milk for breakfast (you know the sleeve you can buy at Walgreens) and a turkey and cheese sandwich on wheat sandwich thins. Dinner was a chicken quesadilla from QT. It was a rough day. I am so ready to get some good sleep tonight and attack tomorrow!
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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