JOANLR
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Feeling re-energized!

Friday, December 29, 2017

I'm back on Spark after leaving it for awhile, being more active in Weight Watchers. This has worked for me, but I slowly found myself putting some of my weight back on. Especially after retiring, earlier than planned and due to a physical injury, my weight loss journey suffered a little. But I'm back on track, and made it through the holidays in good shape.
Now I have just 10-1/2 pounds to get back to my earlier weight, and I still hope to lose a few more pounds after that. I have signed up for the Biggest Loser contest, and right now I'm going through the 1-week sugar fast. These challenges are really helping me to plan new meals, and stay motivated.
I will return to Weight Watchers as soon as I get back to my goal weight, as then I can return as a free Lifetime member again. So I have added motivation to reach my goals!
Here's to a new start; Not waiting for the New Year to begin healthy habits!!!
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Member Comments About This Blog Post
  • TOMATOCAFEGAL
    Sparking has been my life saver
    581 days ago
  • COOLMAMA11
    emoticon Joan emoticon on your weight loss...you are doing so great!

    Elaine
    729 days ago
  • RKOTTEK
    emoticon emoticon emoticon
    1002 days ago
  • no profile photo EVIE4NOW
    Welcome back.
    1002 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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