Stress Related to Weight Loss
Monday, January 01, 2018
Yes, I have experienced stress related to weight loss. Sometimes, I have too many goals at once. Or, too many goals to sustain. I make lots of realistic goals during a time of my life when I'm not as busy, but then when life gets more busy, it's stressful to try to maintain so many goals. I have fits and starts, where I get into a good groove for a while, then 'life' happens, and I take way too long to dust myself off and get back up again.