I-CAN-DO-IT-2
40,000-49,999 SparkPoints 45,482
SparkPoints
 

Real Appeal

Friday, January 12, 2018

Signed up for Real Appeal through UHC. Provides a year of coaching and support (and then nothing), with great success. Had to pledge to set my calorie range, keep it, and track ALL my food. Bleh, who wants to diet?

I read their papers and their method is successful...if you'll do the work/make/keep the commitments. Biggest concern: lots of us loose weight and most of us put it back on (me: this'll be the same 80 lbs for the 4th time). Without ongoing support, how will it be successful for the long term?

Decided perhaps lifetime WW membership'd help...near the end so it costs less.

We'll see.

Problem: tired, having some trouble sleeping, no energy, not doing my PT, dropping my foot.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by I-CAN-DO-IT-2