Sunday, January 14, 2018
I may be the queen of time wasters. I don't have cable but I do have access to Hulu Amazon prime and netflix. I love to binge watch a good show and I do spend most of my evenings doing just that. Another big time waster for me is games on my phone....I can play over and over.
So I am going to start getting up in the morning and instead of spending 30 to 40 minutes playing games, I will take time to plan my day, fix my lunch and snacks, visit SP and do my challenges etc.
After work, I will do some exercises and eat a healthy meal BEFORE I turn on the TV. And I can turn the TV off a little earlier so I go to bed and get ore s.eep.
Time to get back to living a better ,ife