BERCRYS
15,000-19,999 SparkPoints 15,806
SparkPoints
 

Yesterday was unexpectedly stressful

Tuesday, January 30, 2018

My sister and my mom both have colds, and my sister feels bad enough that I'm scared it might be the flu. I'm worried for her, but also for my parents, because I certainly don't want them getting the flu. Or anyone else, including myself. I've had the flu three times, and each time I felt like it would kill me. My husband has never had the flu, but when I talked to him last night he told me he felt bad, so now I'm worried about him, too. By late afternoon yesterday I was supposed to make dinner, but I was feeling strangely exhausted so my brother-in-law got fast food Mexican for supper, and I ate way too much of it. Way, way too much. Sigh. Emotional eating strikes again. So today I need to bounce back, take care of my own health as much as possible, and relax as much as I can. No one else is up yet, so maybe I can get a little bit of meditation in before the house gets too loud.
Share This Post With Others
Member Comments About This Blog Post
  • SLIMMERJESSE
    Wishing you better days ahead.
    1002 days ago
  • NEPTUNE1939
    emoticon
    1002 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.