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Foiled by asthma and a headache

Tuesday, February 06, 2018

The rest of the day I'm taking it easy because my head hurts and I've had trouble with asthma last night and today. I did get 14 minutes of exercise, but that was the maximum I could do with my lungs deciding to take a vacation. I'm still following my food plan, because there's nothing too complicated about it, but I'm sure my step count will suffer. Oh well, I knew there would be days like this. Now I'm logging off to see if I can nap.
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Member Comments About This Blog Post
  • 1CRAZYDOG
    Hope you get a nap. Rest helps so much.

    HUGS
    998 days ago
  • SHELLLEY2
    Everyone has days where they just can't do any more than they've done. Hope you can get some rest and that your headache will go away.... Remember, there is always tomorrow (or the day after, or the day after that) ... Take Care :)
    998 days ago
  • CROUCHINGFLEA
    emoticon Take time to take care of you!
    998 days ago
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