Foiled by asthma and a headache
Tuesday, February 06, 2018
The rest of the day I'm taking it easy because my head hurts and I've had trouble with asthma last night and today. I did get 14 minutes of exercise, but that was the maximum I could do with my lungs deciding to take a vacation. I'm still following my food plan, because there's nothing too complicated about it, but I'm sure my step count will suffer. Oh well, I knew there would be days like this. Now I'm logging off to see if I can nap.