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It's been a long time.

Saturday, March 10, 2018

I have not been using this site to achieve my goal toward better health.
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I am going to do that now and today is the first entry I've made in a long time.
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I've modified my starting weight and goal weight.
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One of the first things I've done is to stop eating late.
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That change was key to my losing 7 pounds.
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I am pleased.
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