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A Day Of Rest

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Sunday, March 25, 2018

One of the hardest things for me to do is to take a full day off.Yesterday, I did no extra exercise. Today, I rest from life in general. Here are a few clues that might help you know when you need to take a break from the rush and responsibilities of life:

1. Chaos seems to be everywhere. I had not been able to do a full cleaning in 2 weeks, and things have not been organized the way that I like them.
2. Important things go missing. Keys, cell phones, and them my laptop. Losing my laptop was the big one.

3. Life stops being enjoyable. I've pushed myself out of my place of pleasure and strength. Changes have to be made now, or I could easily slip into depression.

4. I start feeling sick. My body is beginning to rebel against the over-use. I have to stop before I just can't move forward.
Lately, new responsibilities seem to be drawn to me like a magnet. Now is my time to drop the extras live a simple life.

Maybe I'll need more than one day of rest. Too much work and stress are for the birds!
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