150,000-199,999 SparkPoints 199,131

just sayin’ … no foolin’

Sunday, April 01, 2018

Well, Sparklers … I made it through 10 days of not bingeing. Whew. For anyone who deals with this type of eating frenzy … may the Gods be with you.

I have gone long, long periods of time without succumbing to this “affliction”. Not only are emotions a trigger but so … is getting way too hungry, sugar overload and just down right exhaustion.

My weight went up while I was stabilizing … yuck.

I reset my Spark goals and streaks last night. Today clean slate, clean mind and clean eating. Tomorrow EXERCISE will be back in my life.

No foolin’.

My arms won’t look smaller … just coz I cover them up. ~Kenlie@alltheweigh

Here’s to … LIFE … uncovered.
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