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just sayin’ … no foolin’

Sunday, April 01, 2018



Well, Sparklers … I made it through 10 days of not bingeing. Whew. For anyone who deals with this type of eating frenzy … may the Gods be with you.

I have gone long, long periods of time without succumbing to this “affliction”. Not only are emotions a trigger but so … is getting way too hungry, sugar overload and just down right exhaustion.

My weight went up while I was stabilizing … yuck.

I reset my Spark goals and streaks last night. Today clean slate, clean mind and clean eating. Tomorrow EXERCISE will be back in my life.

No foolin’.

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My arms won’t look smaller … just coz I cover them up. ~Kenlie@alltheweigh

Here’s to … LIFE … uncovered.
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