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Tuesday, April 10, 2018

Yesterday I went to the gym. I really forced myself to the gym. I was feeling exhausted and somewhat down. After just 35 minutes on the treadmill my mood and energy level was greatly improved. It really does work, but I knew that!
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    928 days ago
    Lol, me too, I'm glad it works
    928 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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