Wednesday, April 11, 2018
Normally at least in the last 2 months Wednesday has become a day that I record a video regarding my weight loss/gain and post it up on our youtube channel. Not sure I want to do that today - the scale moaned when I was getting close to it so I pretty much knew it wasn't going to be in my favor.
NOPE ... NADA ..... OY VEY GET OFF ME (I'm sure that's what it said)
I didn't stay true to myself this past week. Monday we had to take our grandson to campus (and hour away) and after he did what he needed to we stopped at a place to eat WELL I stared and stared, read and reread every salad on that menu and what did I order ? Patty Melt and french fries - I ate 1/2 of the sandwich and all but hmmmm 5 fries :( The other day I ate a double wendy's burger, most of the fries and a diet coke.
So I have no one to blame but myself ... this is how I've been my entire life, really want to lose this weight but give in all too easily.
So I'm starting all over ... I think instead of reading the how-to's and what to eat tips on the computer maybe I need to purchase a book and have handy.
That's about it ... have a good one folks :)