Workout Time!

Monday, April 16, 2018

After planning out my food a week at a time for a while now, it was time to up my game. So last night I added planning out my exercise for the week! It started with a handwritten spreadsheet....

Actually entering my anticipated workouts into the Fitness Tracker was a little more complicated. It seems it's not quite like the Nutrition Tracker, in that you can't add a SparkPeopleTV workout to a day other than Today. So I worked around it by adding them as new exercises and putting in the calories burned and time worked out. Now that they are in the Tracker - I have to do them!
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  • no profile photo CD22994956
    Brilliant! I have struggled with tracking the exercise, way more than the food. I may give this a try. Thanks for "sparking" me.
    1173 days ago
  • ETCH12
    I like this. I personally do better with everything when I have a guide/list. Have a great day.
    1197 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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