Challenges of challenges...
Wednesday, April 18, 2018
Life has a habit of happening. Come Monday, I’ll restart the two challenges I joined (one food, one walking). Dad’s got surgery Friday morning and it should go well...but he is 84. Boss gave me Monday off, so that’s good. I’ll just do the best I can.
Food choices today were not so good. I’m amazed I’m within range! Both lunch and dinner consisted of a pint of Halo Top ice cream. 280 cal, 20 g protein, maybe 60-ish g of carbs (?)
Real food tomorrow
I did do curls on the way home while “playing” in traffic. Might need to try an 8 lb weight.
Off to sleep before 9 pm! (very very rare occurrence, even when I was having to get up at 3am)