Creating a New You-Me...
Wednesday, April 25, 2018
Good Morning All,
Wishing you all a great day ahead...
Let's come together Sparking and Pushing on meeting our goals that are set before us. I challenge you to track your fitness, food consumption, stay within your calorie range & raise the bar to your personal best.
Let's "Create a New You-Me" by eating healthy, strength training, remember to get in our Cardio work out & stay well hydrated.
I know you can do this, so who is with me today?
Bottom line, We are working together to "Create a New You -a New Me"