Break Down: confessions of a gummy bear savage
Thursday, April 26, 2018
I have been doing so well. Yet I find myself at night just going out of control after such a good healthy day of eating. I attacked a bag of gummy bears and then wanted more sweets. I never eat or crave sweets. I put them all into my calorie counter here and it says I’m still within guidelines but I feel like I do this when I eat healthy. Something comes over me at night and i sabotage my healthy choices.