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Saturday, April 28, 2018

The benefits of bone broth are reported everywhere. Particularly, it is so soothing to my digestive system and helps me complete the 16 hours of intermittent fasting,

I use Dr Kellyann Petrucci's "10-day belly slim down" recipe and the incredible Instant Pot

When it's ready and cool down. Just filter it using a normal colander.
I put in the fridge to take off the excess fat that floats in the surface. The consistency after being in the fridge is like a soft gelatin.

Enjoy it!
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Member Comments About This Blog Post
    669 days ago
    I started making bone broth years ago before it ever became all the rage. I love it and always have some in the freezer.
    698 days ago
    All those aromatics must make it super flavorable! I hope it is making you feel better. Big hugs!
    698 days ago
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