Back on track
Monday, May 21, 2018
I fell off the wagon around Christmas time. And jus about gained all of the weight back. At first I felt discouraged since I had "lost" my spark app. Being Christmas time I was depressed from missing my mother. So I jus got in a slump n stop caring. After hitting my 1 year anniversary on the keto diet, I realized that I had to get my butt off the couch again. No one is going to lose the weight for me, only I can do that for myself. I kno its going to be hard to get back on track n back to my work outs. I need this! I want this!