Try a 5% Challenge
Saturday, May 26, 2018
I don't know how many 5% Challenges I have done. Lots? I was put on the DETERMINED Daisy team--someone knew I was stubborn! I fit here!! I need the competition (don't want to let my team down!) and the camaraderie (I feel like many members are long time friends!). If you want to try it, go to www.sparkpeople.com/mysp
ark/ groups_i nd ividual.asp?gid=69883
You will track and report your exercise as well as a healthy habit or two! And we DO need you to report--we want to have the most exercise minutes (or miles) FIRST so we can "land the plane". Sounds silly but it is motivating! So--ask me in a spark mail or just go take a look!