NWME4EVRMARYANN

SparkPoints
 

Memorial weekend

Monday, May 28, 2018

It's been a laid back holiday. Pretty warm
(90's 2 days, 85 today) dh didn't get to go
fly his drone. He found out the little berg he
was raised in, doesn't have open areas anymore.

I got the chance to do my rewards that I keep
putting off. Hair thing, eyebrows, and mani-
pedi It's been a long time since I have worn
polish. It was fun !

dh shared his "holiday" food with me ... pork
chops yesterday, Italian sausage today, both
were very good. Not all carbs, so I am glad he
is back to work tomorrow !! ;-)

So, new goals for this week:
1 Continue sleep hours .. 12am-10am (in bed until 11am or so today)
2. Continue to drink 64 oz water ... yes
3. Do ST 3 exercises 3x wk. ... no
4. Do recumbent bike 5 min 2x wk. ... no
5. Maintain 10 lb loss ... so far
6. Smoothie and Belvita bar for breakfast ... yes
7. Lo-carb 2 meals, 2-3 snack ... mostly

Tomorrow, I will try to get some stuff done. Long
weekends are fun but I don't get much done.
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Member Comments About This Blog Post
  • 1FARMER
    You have a great plan. emoticon emoticon
    I understand the dh and holiday/weekend can be a bit disruptive.. You will get your focus back.
    One step at a time, one day at a time. This part of the plan and emoticon emoticon emoticon emoticon emoticon
    917 days ago
  • RONDAJO56
    I'm so glad you finally got your rewards. I went to get my pedicure today and they were closed. Try again tomorrow. You are doing great!
    917 days ago
  • MORTICIAADDAMS
    Hot here. So glad you got your rewards done! I am behind too and will have trouble catching up this week.
    917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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