PICKLEFISH7
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Self sabotage

Tuesday, July 03, 2018

I’m so tired. I’m tired of running and lifting and not seeing desirable results because I eat whatever I can shove in my face. My running speeds have slowed down. My muscles are always sore. I want to go to bed by 7pm most days, and I think the culprit is a craptacular diet. I will be going to the doctor on July 24th for a physical to make sure it’s nothing else, like an iron deficiency though. Yesterday I ate a decent breakfast (whole wheat waffle w/ peanut butter and black coffee), a healthy snack of active yogurt and a banana. I had a protein bar when I got to work and then came home and ate 4 slices of Dominos pizza, 2 oatmeal creme pie, and cake. I went for a 3 mile run this morning and felt like poop! I wonder why?!? 😡. I know what I need to do. I know I need to fuel my tank better. I need to think like the athlete I want to be. I need to plan ahead so I’m not starving in the evenings. I need to eat more veggies, which I love. I’m not sure why I’ve eliminated them lately? Today is the day. I know it’s a Tuesday, and it’s the 3rd of the month, but who said you had to wait till a certain day to change your life? My sweet boys deserve a mom that is healthy and fit. ❤️. Goals- Meal prep lunches and dinners. Don’t eat dessert every day. Wish me luck!
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Member Comments About This Blog Post
  • JUSTSTICKWITHIT
    Good luck, you got this!! Best of luck.
    935 days ago
  • PICKLEFISH7
    I don’t buy the crap. My boyfriend does. He thinks he’s being nice by buying me and the boys “treats”. He can resist eating all of it, but I can not. I’ve told him not to, but he thinks that if we are still “skinny” we should be able to eat that
    935 days ago
  • TKFRIEND
    Stop buying the crap. That way it won't be in house for you to eat. How do I know this? Because if it is in my house I will eat it. And no "It's for my kids" or your husband. No one "needs" any of it. Tough? Yea, but it helps us meet our goal.
    935 days ago
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