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Productive Day

Wednesday, July 25, 2018

Well, it may not look like a productive day to an outsider, but I think so. I took time to journal for the first time in too long. Then my helper was here so I got a full shower instead of sink bath, walked with crutches, and weighed. Weighing is an ordeal because I can't stand still enough for my scale to register a single number. So it moves between a range of numbers. I remember the highest, lowest & number that shows the most often. Then I usually record the highest one just to be safe. Down another 25 (approximately) this time for about 135 total lost! 🔥 Just another 105 (approximately) more to go! But I have momentum back on my side again. 💪👍😀
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.