this is why i never go to the casino
Tuesday, July 31, 2018
So, five days ago I got on the scale, for the first time since July 1st. I had lost 7 lbs, that makes a total of 13 lbs gone since June.
Well, second verse, same as the first!
Got back on today, and while I know its only been 5 days, nothing. nada. zilch!!
I am once again, even steven.
I guess that is better than a gain.
I admit, I could have cut calories, carbs, fat, etc a little bit more the last few days....but I have been walking, same old same.
Tomorrow is the doctor visit, I had hoped to be down at least 1 more pound by then, but its looking like I take what I can get.
I dont feel too bad about it, afterall, I am losing, or was losing, or have lost.
I will take it and run with it.....and speaking of running, time to get on the dreadmill.
Have a nice day.