VASPIAN1
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Will the yo-yo-ing ever end?!?

Tuesday, July 31, 2018


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- Here I am...... again. Over the past 10 years on Sparkpeole it has been a roller-coaster ride. Loose 15 pounds gained 15, loose 15, gain 15. I just can't stop the yo-yo-ing. I try so hard to watch my calories everyday but it seems if I don't exercise at lest 4 times a week I just put on weight! Here we go again....... emoticon
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  • DEE1221
    I ask that question to myself all the time also. But we have to keep trying to get it off. One of these times we are going to get it right!!
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    856 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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