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down another pound! onward but not upward

Wednesday, August 01, 2018

today is the day. back to the doctor. i am happy to say that i have lost 14 lbs since i was there last time and that is a good thing.
i would have been alot happier with that one more pound gone, but i will take this victory and be happy for it.
although my friend and i have chatted all week about our "cheat meal" its all just good fun.
i have no intentions of sabotaging my progress.
i am going to keep working at this and hopefully get the next 14 lbs off and that will have me back to my low number.
once i get there i will start to see this as working towards weight loss and not weight to re-lose once again.
as of right now i would say my eye on the prize weight is still 72 lbs away.
but i am focusing only on 14 right now.
anything after that will just be icing on the cake....cake that i cant have and will just stick to oranges and strawberries....(and on low carb even those are limited) emoticon emoticon emoticon
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Member Comments About This Blog Post
    Great work! And a great plan!
    813 days ago
    Congrats! In time it will get better, I keep telling myself, but any Loss is better than a gain!
    813 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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