TERIBEAR68
25,000-29,999 SparkPoints 29,240
SparkPoints
 

Plateau?

Friday, August 17, 2018

Still at 217.4. Staying within my calories. Exercise on track. I'm feeling great. Have more energy. Blood sugar is great. I'm guessing I'm on a plateau and am just gonna keep on keeping on until the scale decides to rejoin the journey.
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  • CLO333
    👍🌞🌻
    483 days ago
  • SIXLESTER69
    Good idea
    483 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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