"MY Non-Scale Victory"
Saturday, August 25, 2018
I've been on this journey for many, many, many years. Over time you just have to learn some things - even about yourself. Well, I've come to learn to acknowledge my new found 'self-awareness'!
I'm no different from many of you out there in 'cyberland'.... I have a bad day and it turns into a bad week! Well..... NOT ANYMORE! I have not the time nor the desire to feel bad about slipping on my plan. I am human and I make mistakes. Boy... that's big for me to say bc I would normally beat my self to death over a slip up! I am learning! I am learning!
I am also finding that I can be satisfied with a small piece of something rather than the entire bag! That's huge for me too. I normally just devour whatever and count the day as a loss and it carried over into a week (or two sometime).
I'm so glad to be learning and recognizing things that otherwise would keep me spinning in a circle like I've done all of my adult life.
Thanks for listening and hope you have a super fantastical weekend!