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Assignment: If Weight Did Not Exist......

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Friday, August 31, 2018

I have another assignment from Premium Coach this evening and it is one that I had a few months back regarding if weight did not exist how would you know if your body was healthy?

I am to answer about all the signs that I am getting healthier, happier, and fitter that does not involve the scale.

Ok, it did not say anything about measuring tape, but I don't have any measuring tape here anyway. I can tell that I am getting healthier by wearing sizes that are 5 sizes smaller than I previously wore. My double chin I had going is decreasing in size. I am also finding that I can be active for a longer period of time regarding exercise. I am smiling more because I am feeling better about myself for losing 43 pounds! emoticon I am also eating healthier which gives me more energy! emoticon

I am feeling emoticon and I thank this site and everyone here that has helped me and listen to me whine when I reached a very low point in time.
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