NATASHA_D1
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Sweatember

Tuesday, September 04, 2018

Lol my goal for this month is 8lbs, I am not sure if it is the humidity or the cooler nights but my knees are aching so much I know the only thing to help will be more weight loss. For every 1lb we lose it is 4lbs of pressure of the knees so I have lost 240lbs of oressure off my knees......I wish they felt better then they do. At least I’m moving in the right direction. I am having a fluffy kinda day but I didn’t sleep well, gotta work this afternoon but just finished kicking my Butt at the gym.
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  • NATASHA_D1
    @labyrinth the information is from my ohysio and my doctor. They both said the same thing to me.
    746 days ago
  • LABYRINTH
    That's interesting info on the pressure on the knees - can you tell me where you found that?
    749 days ago
  • JINLYNN
    Cheering you on! And congrats on the weight loss. Hope your knees feel better soon.
    emoticon
    749 days ago
  • GOLFGMA
    Congrats on losing 60 lbs and for saving surgery on the other knee! emoticon
    749 days ago
  • SUSIEMT
    Congratulations on your weight loss thus far! Woo Hoo you! When I started my journey I could barely walk my knees hurt so bad. I finally went in to see the orthopedic surgeon. My right knee was bone on bone and I had a great surgeon. If I had gone to anyone else they would have told me to lose weight and then come back. Anyway, with my right knee replacement done I found out I didn't need the left one taken care. I hope that it is just a matter of losing weight for you. Keep up the great job! You can do it. even if it is only 4 lbs this month what an accomplishment you have done!!!
    emoticon
    750 days ago
  • no profile photo CD18128543
    60 pounds! Congratulations. Even though your knees still ache can you imagine how painful it would be if you were still carrying that weight?
    750 days ago
  • BLESSEDNAENAE
    Rooting for you
    750 days ago
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