Thursday, September 06, 2018
18 Common Chronic Conditions and the Latest on How to Avoid, Halt, and Reverse Each
1. Avoid long-term use of aspirin and other NSAIDs.
2. If you are on aspirin to prevent a heart attack, or use another NSAID for pain relief, take the lowest effective dose.
3. If you consume alcohol, limit yourself to two drinks per day for a man, one a day for a woman.
4. Don't smoke.
80% to 90% of peptic ulcers caused by H. pylori bacteria in the stomach can be cured with antibiotics.