CAROLJ74
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Small town Saturday night

Saturday, September 08, 2018

I did a thing today...I went and hired a nutritionist. I have been making small strides to physically be more active. I am still tired. I still feel crappy. When a girlfriend was telling me about this change that she made and how it helped her to see how food was affecting her, I knew it was something I needed to try.

I don't eat HORRIBLE. But I am not eating correctly. I am looking to make life long changes that will 1. Get me off my mediation 2. Help me to lose weight and give me energy so that I can be more active 3. Get healthy for myself and my family. I want to live a long healthy life and if I keep going at the rate that I am...that isn't going to happen! I know it.

It is Saturday night and I am spending a quiet night at home watching some Longhorn football, Hook 'Em! I am busy meal planning and making a grocery list so that I can go to the grocery store tomorrow. Normally, I would be out having a few cocktails with my hubby and friends. The kids are all out and about with their friends. Hubby is working. I hate being alone. So this is a learning and growing experience for me. This is going to be my every other Saturday night. I need to learn to be ok alone. I should be enjoying the quiet, clean house, There is no one here to fight with the tv, no one needing a ride anywhere...just little ol' me. Now I am just rambling. Good night.

xoxo-
C~

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