BERGEN127

SparkPoints
 

Day 250.

Tuesday, September 18, 2018

This weeks weigh in was today I’m down .6 lbs. yay! I’m down this week but my food has been on point and I’ve been exercising daily and I’m ready to see more benefits. Real scale victories. After the big number losses this spring, a half pound a week is frustratingly slow. I know it will catch up. But who doesn’t wish for some instant gratification from time to time. That 3 lb goal for sept is looking less and less realistic with every passing day. B
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Member Comments About This Blog Post
  • OSHEONA
    I wouldn't give up on September just yet! There's a lot of time left. Just wait and see! Good luck! emoticon
    896 days ago
  • MORTICIAADDAMS
    I would also be happy with losing a pound a week. Better than gaining or nothing.
    897 days ago

    Comment edited on: 9/18/2018 1:06:46 PM
  • 4ROSEMARY
    Half a pound may seem slow, but it's going in the right direction, and that is a victory to celebrate! You are doing great. Concentrate on how you feel, and try not to get discouraged.
    emoticon emoticon
    897 days ago
  • S_MHANCOCK
    Enjoy your day!!
    897 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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