100-249 SparkPoints 157

One breath

Saturday, September 29, 2018

Thankful for another day to live. Do one, at least one good thing for yourself today. Honor that warrior that doesn't give up. Fall weather is finally here... YAY
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    Thank you all! We are great but greater is around the corner.
    484 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    484 days ago
    484 days ago
    Thank you
    484 days ago
  • NEPTUNE1939
    484 days ago
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