Day 266. Nobody to blame.
Thursday, October 04, 2018
So I’ve been struggling the last couple of weeks after doing so well with my exercise toward the early half of September. I’ve let myself slip out of rhythm. And then the diet went right behind it. I know what to avoid eating to feel my best. Why is it so hard to get back on track when I slip. So I’ve stuck to my plan each day until the evening. And then a small splurge. Not a whole cake or anything but enough to keep me buried in this blasted sugar trap. I really need to take control of this. My daughter quit running with me. Mostly because of the early mornings partly because I couldn’t keep up with her. My walking partner has quit for marching d season and personal trials of her own. I need to find the discipline to do this by myself. I’m not really sure how to do that. But failing is not an option. So I’m startin over. Logs started meals planned. And reminders set. And .......go!