I automatically reach for comfort which is found most often in pizza for us. While at the store, i tried to order pizza to pick up while i was out. I pushed myself back and forced myself to buy a salad at the store instead. Big step for me. This particular salad doesn't taste great but it moves me forward.
LINDA7677
Good self control. You made a healthy choice. 469 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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