Starting over for the 13478 time or at least it seems. Disappointed in myself and my return to unhealthy habits. Tracking, moving and drinking water today. I just don't like the feeling of letting myself down.
I appreciate what I saw you wrote elsewhere, that you had a slip but now you're back on track. It's that falling down but getting RIGHT UP that will propel you to make all of the great, little choices you need to, to get your final result.