Planning is the Key to Success ! Happy Thanksgiving !
Monday, November 19, 2018
Joined Spark people almost a month ago and I am happy with my progress so far. I know what a challenge the holidays can be, so joined a team for the winter challenge, for fun and support. So need to get my body moving, search out healthy recipes and treats to keep me on track.
Found a new app that I think will be helpful for tracking calories, called "Nutrition Lookup" by Spark people. it reads the bar-codes on items and then gives you the nutritional info (calories etc).
Also have joined a BL Spark Team "Pink Flamingo's" for the BL Challenge beginning in December. So bring on the "Pink". Looks like they will be a fun group to hang out with on this challenge and on my journey to create the "New Healthy Me" ! Hope everyone has a great Thanksgiving, Safe travels, stay warm, drink your water and plan your celebration to stay on track. The planning is the key to success.