Choosing to eat healthy is my choice
Wednesday, November 21, 2018
It is my choice to eat as healthy as possible. I cannot make those around me follow suit. Even though the choices they make are literally making them seriously ill. What frustrates me so is the lack of concern they have.
If I were honest I have to admit being a bit resentful. I have to work that much harder with all of the out of bound foods surrounding me. It doesn't seem fair.
However, I can see the difference sticking to my plan makes. I need to hold on to this. Finding distractions help.
It is good to have an outlet such as Spark People who is composed of individuals who have some of the same goals and motivation I do. Communicating with the group is a major part of helping me remain motivated.