is this too high???
Tuesday, November 27, 2018
my doctors office called this morning and told me my cholesterol is 222....is that high???
she wants to discuss putting me on meds for it at my next appointment which is in 8 weeks.
what can i do to lower it before then??
what foods am i eating that might be increasing my cholesterol?
i had been trying the keto diet recently and was eating alot of bacon and butter.
i gave up on it when i started having constipation and went back to eating morning oatmeal and prunes.
i am eating healthier these days but i know i can do better.
i dont want to add one more pill to my diet.
im gonna get busy these next 8 weeks and hopefully get her to do the labs over and see if it has helped.