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Overuse shoulder bursitis sucks

Tuesday, November 27, 2018

I got to the gym last night and was feeling pretty out of it... so I walked 2.2 miles on the TM. It was a decent workout, but jarring my shoulder just hurts. We try to got to the gym every other day.

I think my shoulder got messed up from all the hard work on the tree skirt I made. Lots of work with my right arm really plays hob with my shoulder and the pain radiates out from there. So annoying.

I am getting back to counting after the holiday... and getting my total calories back down. I feel good about that... and I only gained 0.2# during the holiday.

Meanwhile, on with another evening.
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Member Comments About This Blog Post
    Ugh dang bursitis! I feel your pain ...but in my left shoulder 😉 At least you got the walk in!
    934 days ago
    I at times get that same shoulder pain. I found a Yoga practice by Adriene for shoulder and neck pain on Youtube. It really feels good to gently stretch it out. Worth it for the lovely tree skirt no doubt! emoticon
    936 days ago
    I can relate, I believe I have the same issue.
    936 days ago
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